If you have visited a chiropractor, you may have tried out one of those miraculous stretching machines which can easily alleviate all kinds of back, leg, and other body pains and problems. So why not get one for your home?
There are various very well priced, safe, and easy to use stretching machines currently being offered at the market.
Some are suitable for full body stretching, and others are focused on stretching the back, the legs, the hamstrings or other specific body parts.
You can choose a more specialized one, or a multifunctional stretching machine, depending on your needs.
Since we have quite a bit of experience with this type of devices, we have identified our top 10 favorite stretching machines for 2019 to help you find the perfect one for you.
Here are the top 10 home stretching machines for 2019.
If what you need is a full-body stretching machine, then you should definitely check out the Precor 240i. It is, without doubt, one of the best and most effective full body stretching machines currently offered on the market.
- Provides safe and efficient full body stretching by targeting every muscle group (back, chest, hamstrings, shoulders, biceps, glutes, hips, inner thighs and all core muscles)
- Features an ergonomic handle and seat design allowing for a wide range of stretching exercises
- An added detailed placard with 8 recommended key stretch positions on the frame of the trainer
- Can improve sports performance as well as the flexibility of less fit people
- Durable cushioned seat and back and padded handlebars
- Comfy and secure wrist straps
- Compact dimensions: 52 x 28 x 36 inches
- Lightweight – 60 lbs.
- 5-year warranty of the frame, 2 for the parts and 3 months for the upholstery
- It is quite pricey
The Precor 240i maybe a bit more expensive than some of the other full body stretching machines, but it is a versatile, well-built and comfortable stretching device which you can easily fit in a tight space or move away when not in use. This is possibly the best option for those of you who want a stretching machine for the entire body and all muscle groups.
This is another full body stretching machine which is highly efficient and suitable for home use. Designed for professional use, it is great for home use as well and supports all types of muscle stretching, including the legs.
- Multiple soft grip position handles for stretching all tight muscles from various angles
- A capacity of 265 lbs.
- Made with a strong steel construction (70lbs.)
- Top quality double stitched upholstery of the adjustable pivoting seat
- High-density foam cushioning and support of the seat and the backrest
- Padded rollers for additional exercises
- Safety straps to minimize the risk of injury
- A stylish design
- A 5-year warranty for home users
- Some people may find that the seat is not large enough
With the Gronk Fitness stretch machine, you will get a professional range stretching machine which you can use in the privacy of your own home. It will help you stretch any tight muscles and will alleviate any muscle pain when used properly. This is a versatile and very sturdily built stretch machine which will serve you for ages!
Both you and your spouse want to use the stretching machine at home, even though you have quite a height difference? Don’t worry, with the Nitrofit Limber Pro, you can easily adjust the machine to fit your different heights, as well as adjust the intensity of your stretching.
- A removable calf stretch board or it can be set in 3 incline setting levels for stretching intensity adjustment at 16, 23 and 30 degrees
- The seat is adjustable and can easily be set in one of 7 seating positions with a simple locking pin
- A sturdy steel frame, padded with knee and back foam cushions
- It has wheels on the front for easy mobility
- Safety straps for the wrists
- A capacity of 300 lbs.
- Features an illustrated guide with 9 of the best stretching exercises placed on the frame
- The stretching exercises can be performed standing or when seated
- Small footprint of 65.5 x 22.4 inches, and only 50.5 x 22.4 inches without the calf board
- Great for people suffering from back pain
- The illustrations of the exercises on the added placard are quite small and can be difficult to distinguish from a distance
The Nitrofit Limber Pro is a reasonably priced, versatile full body stretching machine suitable for households where people of different sizes want to use it. It provides safe and highly efficient stretches for all muscle groups and is perfect for resolving back issues or sore muscle problems. This is another leading full body stretch machine, which can highly recommend to all interested in purchasing one for themselves.
- Designed to support leg stretches and splits training (over 180 degrees)
- Features a steering wheel for adjustment and fine-tuning of the intensity
- Foam cushioning padded seat and leg supports for comfort and stability
- Adjustable back support
- Has a stop latch to keep the leg position during deep stretching
- Very little assembly is required
- Foldable for easy storage
- Great for rehab or for martial art splits training
- Doesn’t come with instructions
This is possibly one of the best leg stretching and splits exercising home tools currently being offered on the market. It is easy and effective and will relieve all kinds of leg muscle tension, soreness and problems. It is an excellent home stretcher for people who train martial arts, enjoy dancing or gymnastics, or all kinds of athletes and active people as well.
Definitely a great buy!
If you are recovering from a hamstring or knee injury, and want the perfect stretching machine for hamstrings, then you should definitely opt for the IdealStretch machine. It is specifically designed for this muscle group but combined with a stretching strap, you can use this stretching device for all muscles in your body.
- Allows for hamstring stretching without putting stress on the back
- Keeps the knee straight for a better stretching effect
- Works on the hamstring and calf simultaneously, and is effective for hip, groin and IT band stretches
- Keeps the orientation of the hip straight and safe during the exercise
- Comes with a useful DVD with stretching instructions
- Helps alleviate back pain and knee pain
- Designed for safe stretching
- Heavy-duty steel frame
- Easy use
- Portable and with a small footprint
- You can work only on one leg at a time
This is a compact and sturdy stretching device which you can use to safely stretch your hamstrings and alleviate back, knee, IT band, and hip pain without the help of a partner or trainer. It is easy to use, portable, and available at a great price!
- Affordable price tag
- A soft padded backrest and ankle support
- Extra-long 34-inch handrails
- Lightweight, easy to fold and store (52 lbs.)
- Sturdy construction and no skid feet will keep you safe during inversions
- You can custom fit it to your size thanks to the limiting strap, and the 26 height adjustment options (suitable for people from 5’1” to 6’6”)
- Adjustable rotation speed
- You can do partial and full inversions – 8 adjustment levels
- Dimensions are 48 x 27.5 x 55 inches, backrest is 41.5 x 15.5 inches
- Weight capacity of 300 lbs.
- Some people may find the assembly process a bit complicated
The Invertio inversion table is a great and safe way to stretch your back in the comfort of your own home. It is highly adjustable to different heights and offers different speeds and inversion angles to suit all needs. It is available at a superb price and is quite sturdy, so it is definitely a good investment for everybody who needs an inversion table.
- Folds up and unfolds in seconds
- Compact and great for storing ( 20 x 28.8 x 66 inches when folded)
- Extended ankle lock for added safety
- Long stretch max handles as well as traction handles
- Special acupressure nodes
- Lumbar bridge support
- The angle tether allows for adjustments of 20, 40 and 60 degrees
- Secure lock for the inversion
- Very easy to use
- Made of sturdy, top quality steel
- FDA certified medical device for resolving pain from disc disease, muscle tension, spinal stenosis, herniated discs, facet syndrome, spinal curvature, and muscle spasms
- Features 3rd party safety certification
- Suitable for people 4’8” to 6’6” inches tall and up to 300 lbs.
- Sold with a 5-year warranty
- Easy assembly in just 5 quick steps
- The acupuncture nodes can slide out of position during use
Teeter EP-960 is a very well built inversion table, which is FDA and safety certified. It is the perfect stretching device for the back which you can safely and easily use at home. It assembles in less than 15 minutes and can fold and unfold in just a few moments. This is a highly recommended back pain stretching machine!
- A 6 position adjustable system with a locking pin and a protective cover
- Ergonomic and reversible ankle holding system
- Handlebars are covered with foam for added comfort and a better grip
- Large sized comfortable padded backrest and an adjustable headrest
- Can safely hold and work for people from 4’10” to 6’6” tall and with a weight of up to 300 pounds
- Heavy-duty, durable construction
- Triple adjustment structure for the most comfortable and smoothest inversion process
- Foldable for easier storage
- The parts are not labeled so assembly could be quite complicated
The Innova ITX9600 is a heavy duty inversion table which will keep you safe no matter your height (up to 6’6”) or your weight (up to 300 lbs.) it has a large and comfortable back and headrest, adjustable ankle straps and long padded handrails. You will be amazed at how effective this stretching machine is for any type of back problem!
- Features a unique massage pad which provides vibration and heat and has multimode massaging options
- Adjustable pin system (6 positions)
- A true balance system for safe and easy inversions
- Works for people who are from 4’210” to 6’6” inches tall, and weighing up to 300 lbs.
- Heavy duty construction made of top-notch materials
- Padded foam backrest and an adjustable headrest
- Foam covered handlebars
- 1-year warranty
- The shorter lever for the ankle lockers means that users will need to bend down more to secure their ankles
The Innova ITM4800 is an affordable, well-made inversion table with an added heat and massage function. It is easy and safe to use and can be adjusted to suit your height and the angle of inversion you prefer.
This is most definitely one of the best home inversion stretching machines available currently on the market!
Whether you are looking for a way to improve your muscle flexibility, or for treating muscle tightness or pain, or for exercising, stretching machines are a great accessory to have at home.
The ones featured in our top 10 list of stretching devices for 2019 are all very well built, easy to use, safe and highly efficient.
These pieces of equipment will help aid and stretch tight muscles, and if used regularly and properly can enhance the flexibility by helping the muscles stretch and relax more quickly.
You can choose between the multifunctional stretching machines which can be used for stretching all muscle groups or pick one which is more specific and focuses on the bag, the legs, and the hamstrings or on other specific body parts.
Most of these are foldable, so you needn’t worry about them taking up too much space in your home.
It is essential to pick the most suitable one for your height and weight, as well as for your condition or your purpose of use.
Thankfully, all of the machines for stretching listed here are safe and comfortable for use and can be adjusted to fit your specific needs.
These stretchers are gentle on the body and will help you stretch and relax your muscles if you are suffering from pain, or if you want to improve on your martial arts skills, your athletic performance, your dancing, or for any type of physical exercise.
Choose a stretching machine which is easy to adjust in order to provide you with the comfort level and pace you prefer.
Of course, as with any type of home exercise equipment, you should always consult with your doctor if you have an underlying health problem before considering getting a home stretching machine. True, they are safe, but just to be on the safe side, ask your doctor beforehand.
There are stretchers which are excellent for people who are training regularly, as well as for older people suffering from muscle, joint and tendon problems and pains.
Go through our reviews, and all pros and cons, to find the stretching machine which will best suit your needs and which will be the best choice for the money you are ready to spend.
Some require serious assembly, and other come preassembled or are very simple to assemble so if you are not a handy person, you should keep this factor in mind as well.
No matter which one you choose, you will soon find just how soothing and convenient it is to have such a stretching device which you can use at any time when you want to relax your muscles, give yourself a flexibility workout or resolve an issue with a particular body part or muscle group.
Get ready to become more flexible and relaxed with one of these superb stretching machines now!
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Last update on 2019-10-13 at 21:05 / Affiliate links / Images from Amazon Product Advertising API