Pain in the knees is a harrowing experience that is not always related to old age. Knee pain can be a result of constant driving, running, sports injuries, or even carrying around a heavy bag, backpack, or handbag all day.
If you experienced knee pain and doctors told you to get the best running shoes for bad knees, we can help you find your pair.
Each brand offers models with a slightly different shape and overall fit. Thanks to innovations, finding the best running shoes for painful knees is not that hard, and today we will show you the best models available online.
Who said you need high heels or dress shoes to look stylish and feel confident?! Here are our suggestions!
Brooks Adrenaline GTS running shoes for bad knees have engineered mesh and 3D Fit Print to provide a streamlined look. In terms of cushioning, the Brooks Adrenaline GTS model has DNA LOFT cushioning, which works with BioMoGo to provide perfect underfoot softness without losing durability and responsiveness.
With these running shoes, you have a floating sensation while walking, running a long-distance, or doing any activity. What else could you possibly want?
This shoe has a level 2 cushion and is suitable for all arches providing great support, thanks to its Guiderail Support System. That system focuses on the knee joint, keeping excess movements in check and helping you move comfortably. This shoe model has a rubber sole and extra-wide width.
Running shoes for knee pain have to be lightweight, and these ones are just that, with a weight of 11oz or 311g. They have a midsole drop of 12mm which means they are ideal for treadmills, roads, and long distances.
- Guiderail support
- Extra-wide width
ASICS running shoes for bad knees are made for runners with a neutral gait. The upper mesh of these shoes is made from durable, flexible synthetic material. To prevent picking up gravel and sand on your trail, this shoe features a plush collar and tongue. The fabric used in those shoes is water-resistant, so when you are on your trail running, and it suddenly starts to rain, it will not be a problem.
The model’s sock liner can be removed, allowing you to insert medical orthotics. These shoes are one of the best shoes for runners with bad knees due to their exclusive rearfoot gel cushioning system that offers shock absorption.
Thanks to the reversed lugs, running uphill as well as downhill will be super easy and you will have more traction on all types of terrain. The reinforced front guarantees that you will not hit and hurt your toes while running. This pair of shoes comes in a variety of designs and color options.
- Neutral gait
- Durable and flexible material
- Plush collar and tongue
- Better terrain traction
These ASICS shoes have a crash pad made from durable rubber, grooves for flexibility, and treads for better gripping on surfaces. Their midsole is covered with a whole piece of ethylene-vinyl acetate foam, and there is a gel cushioning in the heel.
EVA design provides a layer of cushioning and responsiveness so that your foot will bounce back each time this shoe hits the ground.
This is one of the best running shoes for bad knees which provides neutral arch support. The used GEL consumes created shock for better landings. It offers protection for both leg muscles and knee joints. The central upper part is made of mesh.
With these shoes, you have a choice to remove the sock liner and replace it with a medical orthotic. Runners that replaced it have fewer problems such as arthritis, knee pain, arch issues, and others.
- Shock absorption
- Durable outsole
This ASICS GT-2000 8 running shoe is designed to ease knee pain and is made with both synthetic and mesh. It has a synthetic sole with reduced weight because of its Trusstic System technology but it can also retain structural integrity.
Thanks to the Dynamic Duomax Support system, the support, ventilation, and stability of the model are enhanced.
Because of the FlyteFoam technology that utilizes organic fibers to help reduce packing out, which usually occurs with other foam that is softer, this suggestion is incredibly durable and comfortable.
These stability shoes are perfect for runners that are in search of performance and a stable pair of running shoes. If you are looking for excellent cushioning and a smooth ride, this model is a recommended choice.
- Made of two elements
- Reduces knee pain
- Increased support
- Shock attenuation
This ASICS model focuses on a reinforced front that will protect your foot while you are on the run.
This pair of shoes comes in many color options and designs, giving women an easy choice. The suggestion has a backfoot gel that gives shock absorption to a runner, offering a quick rebound., which is essential for all professional runners.
Because of the reversed lug of the shoe, you will be able to run across all terrains with better traction. This particular shoe is made for runners with a neutral gait. Durable, flexible synthetic substances are used in order to make the upper mesh.
All the materials used for this ASICS women’s gel-venture 6 shoe are water-resistant, and if you choose it you can be sure that the pain in your knee or knees will be reduced to a minimum.
- Great traction
- Reinforced face
- Flexible and durable
New Balance sneakers have been made in the USA for over 75 years. Without a doubt, classic sneakers from the ’80s and ’90s are brought back to mind with this premium shoe. Outstanding quality, components, craftsmanship, everything about this shoe is over the top.
The fantastic padding in the back of the heel sole offers good support and with these sneakers, you will feel like running on clouds.
This running shoe for knee pain has a blown carbon rubber outsole that provides longer life spawn.
The 990 v5’s upper is made of an open net and pigskin suede, which provide comfort and endurance. ENCAP technology gives maximum endurance with support. New Balance’s ABZORB midsole features a full-length EVA foam and is great for long runs.
- Manufactured in the USA
- Excellent support
- Long-life spawn
This running shoe is the seventh version of ASICS that gives you an opportunity to take on the toughest terrain with confidence.
This shoe is made for people who take their time to run outdoors and enjoy the best ride. It relieves knee pain and is an excellent option if you love the running experience, or you are a marathon runner.
ASICS Gel technology in the backfoot provides impact absorption, and an additional layer of cushioning underfoot makes this suggestion very comfortable. In time this cushioning molds to your feet shape in order to fit better and make each run more and more satisfying.
Practical and durable, this shoe is well cushioned and will help you with your knee problems.
- ASICS gel technology
- Impact absorption
- An additional layer of cushioning
- Practical and durable
Brooks Levitate 2 is a neutral shoe with a medium to high arch and a midsole drop of 8mm. These shoes are very light with a weight of only 280.7g or 9.9oz. Moreover, this shoe has energized level 3 of 3, giving you a springy lift with every stride you make.
That energizing comes from the DNA AMP midsole cushioning, which captures, controls, and returns your energy.
We really liked the flexible and arrow-point pattern of the sole. Some of the hidden traits include ultra-soft heel tab and a heel wrap. This shoe is more than perfect for speed, track, treadmill, and cross running and the distance depends on your running form.
Having said all that, we can calmy conclude these are one of the best running shoes for women with bad knees, even though they are the last suggestion on our list.
- Neutral shoe
- Medium to high arch
If you are wondering what the best running shoes for bad knees are, we are here to help you. We ran the extra mile to help you chose the best running shoes for bad knees, writing thorough reviews for various models. Finding the right ones for you doesn’t have to be difficult!
There are many different things you need to keep in mind when searching for the right footwear, but we really hope that this article has helped you find the best shoes for running with bad knees.
If that is true, make sure you check our other articles that contain reviews of essential products, for example, the one about the **best walking shoes for metatarsalgia**.
Last update on 2020-08-10 at 16:23 / Affiliate links / Images from Amazon Product Advertising API