The 10 Best Heavy Punching Bag Stands in 2020

You bought a heavy punching bag, but don’t have where to hang it in your home? A good quality punching bag stand is a perfect alternative.

You need to make sure that your heavy bag stand is stable and durable so that you can exercise without risk of the stand tilting, falling down and inuring you or somebody else.

If you are looking for a versatile option, you can get a boxing bag stand which also has the option of hanging a double end bag or a speed bag as well as your heavy bag.

The main benefit of a punching bag stand is that you don’t need to worry about ruining your ceiling or wall to mount it, and also you do not risk the wall or ceiling collapsing due to the weight of the bag and as a result of your vigorous workouts

We have tested various stands for boxing with heavy bags, maize bags, and uppercut bags, and while some have failed to deliver the performance, we expected we managed to find 10 excellent punching bag stands which we highly recommend to anybody interested.

We tested their design, the materials and build, the ease of assembly, the stability provided by the frame and the proper alignment of the beams and legs, as well as the weights which keep them to the ground.

Here are our picks for the top 10 punching bag stands of 2020.

Balazs Universal Boxing Stand


If you are very serious about your martial art or boxing workouts, or if you own a gym, you may want to invest in a high-end professional range boxing stand. This one is more expensive than the others, but it comes with a lifetime warranty and is amazingly sturdy and solid.

Pros:

  • It is a freestanding unit which doesn’t require any additional counterweights for support
  • Holds all kinds of heavy bags from 100 lbs. up to 300 lbs.
  • No need to compromise during a workout – the stand will withstand even the most powerful training and sparring sessions
  • A relatively small footprint of 68 x 44 inches
  • The height is 95 inches but can be customized upon request
  • No wobbling, squeaking or tipping over even during a professional training session
  • Made in the USA with a lifetime warranty

Cons:

  • It is expensive, although the money you will pay for the value is absolutely worth it

Final verdict:

This is a seriously strong and sturdy stand which you can use with bags as heavy as 300lbs. without the unit wobbling or shifting. It is an amazing choice if you are looking for the best punching bag stand around.

AthleticMMAGear Muay Thai Heavy Bag Stand 370 LB Capacity

If you are looking for a heavy-duty punching bag stand, which does not require being attached to the ceiling or wall and which has a small footprint, then the AthleticMMAGear Muay Thai 370 lbs. Heavy Bag Stand is among the best options on the market for 2020.

This sturdy and safe Muay Thai Heavy Duty kicking and punching bag stand is built to last and comes with a 15-year warranty.

Pros:

        It has an impressive capacity of up to 370 lbs. so you can use it for the heaviest punching and kicking bags up to 350 pounds.

        It works with all types of Muay Thai as well as with boxing bags

        There is no need to drill or otherwise attach it to a ceiling or wall

        There are no protruding legs which can prevent your freedom of movement when kicking

        It comes with 4 empty sandbags, to keep its base safe during your training sessions

        Once filled with sand, each bag can reach a weight of up to 60 lbs.

        The stand is 7.8 feet high

        The base has a triangular form so that you can fit it in the corner of a room

        Each of the legs is 30 inches long and can be extended by another 12-15 inches

        The assembly of the product is straightforward – with only 7 screws required

        It is sold with a 15-year warranty

        The manufacturer can customize the height of the station in case you have a lower ceiling

Cons:

        The weight of the stand is 75 lbs. so you may require help when assembling it

Final verdict:

This sturdy heavy bag stand has a huge capacity and can hold the heaviest boxing or Muay Thai bags of up to 350 lbs. safely. At the same time, it has a small footprint and a space-saving design so that you can fit it in tight spaces.

The stand is suitable for practicing punches and kicks, and will not limit your motion during your training sessions.

It comes with empty sandbags and is sold with a long 15-year warranty, so it is an excellent idea for a long-term investment for your home or office gym.

Century Wavemaster XXL Training Bag


Do you dream about having your own sparring partner at home? The Century Wavemaster XXL training bag could become your best partner for your training sessions, without any assembly needed and without a space-occupying metal construction.

Pros:

  • Durable vinyl cover of the bag and a high-density foam filling of the martial arts bag – great for punching and kicking
  • It comes in red, black or blue colors
  • Very small footprint (28-inch diameter of the base), as it doesn’t have a metal construction to hang the punching bag
  • No restrictions on your movements around the bag
  • Dimensions of the bag are 69 inches in height and a diameter of 18 inches
  • The base should be filled with water or sand and weighs 270 lbs. when filled, so no need to worry about the bag shifting or falling over
  • No assembly required
  • Allows for a more intensive workout due to the fact that the big doesn’t swing back and forth

Cons:

  • It isn’t a traditional stand for hanging heavy punching bags

Final verdict:

The Wavemaster XXL is an ideal solution if for some reason you cannot get a heavy bag or don’t have space or options for mounting one or using a stand.

It is sturdy, has a tiny footprint and will provide you with an opportunity to train intensively from all sides of the unit without being limited by any metal or other constructions around it.

Everlast MMA Omni Strike Stand

The Everlast MMA Omni Strike Stand is a premium-quality punching bag stand, which can accommodate heavy bags that are up to 100 lbs.

It has two adjustable bag height settings and is an excellent option for a home training and punching station.

Pros:

        It is constructed of sturdy welded steel tubing which is powder-coated for added durability

        It has three added weight plates to keep it stable and safe

        The stand fits heavy bags up to 100 lbs.

        A pulley design for the bag, allowing for two different height settings

        Suitable for a ground and pound and a heavy bag workouts

        It has pull-up bars

        It comes with the tool required for its assembly

        It looks very cool

        Sold with a 120-day warranty

Cons:

        The weight holder fits standard and not Olympic weights, so you may want to use sandbags or other weights to hold it in place

        Its warranty is shorter than that offered by other manufacturers

Final verdict:

The Everlast MMA Omni Strike Stand is a very durable and sturdy stand that has a steel frame that will last through a lot of wear, tear, and heavy bag punching and training. It also has pull-up handles to add to its versatility.

It is well built, has a pulley system for adjusting the height of the bag, and a capacity to hold all boxing bags up to 100 lbs.

Overall, this is an excellent option if you are looking for a simple and yet sturdy home heavy bag stand for your boxing and MMA workouts.

Century Original Wavemaster Freestanding Heavy Punching Bag

The Century Original Wavemaster freestanding heavy punching bag is another excellent option if you have limited space, but if you still want to be able to do your cardio, and to train your punches and kicks without any restraint of motion or strength.

Pros:

          It doesn’t require any mounting, or hanging, and doesn’t have a bulky metal frame

          The height of the punching bag can be adjusted from 47 to 68 inches from the floor

          It is suitable for kicking, punching, and cardio

          It can be used for practicing high, mid-level and low kicks

          You can place it anywhere you want

          The bag bounces back quickly and easily

          You can roll the stand away once you are done

          The bag can be filled with water or with sand

          When it is filled, its weight is about 250 lbs. and diameter is 13 inches

          It is offered at a reasonable price

Cons:

          It may not be as stable or heavy enough when filled with water

Final verdict:

This original Wavemaster Freestanding punching bag by Century is an excellent alternative to a traditional punching bag stand, because it takes up very little space, and is easy to move from one spot to another when needed. It is a superb choice if you have limited space.

When filled with either water or sand, the bag weighs about 250 lbs. and its height can be adjusted to suit your height and your workout needs.

It is suitable for kicking and for punching and is a great piece of equipment to own if you want to do your cardio workouts at home.

Century Cornerman


If you want a heavy bag stand which you can fit in the corner of your room without risking any damage to the walls during vigorous training sessions, the Century Cornerman is definitely a stand you should consider buying.

Pros:

  • The corner-hugging design saves a lot of space, so you can fit the heavy bag stand anywhere
  • The height has six adjustable settings from 72 to 102 inches
  • The legs extend at 7.5 ft from the corner
  • The non-slip polyurethane rubber on the feet keep the stand stable and protect the flooring from scratches
  • Has a weight capacity of holding a heavy punching bag of up to 100 lbs.
  • Made of 16 gauge steel with a diameter of 3 inches
  • Shock absorbing feature will keep you and your property safe during training
  • Easy and quick assembly
  • Comes with a warranty

Cons:

  • It is a bit more expensive than some of the other stands in this category

Final verdict:

If you tend to do some serious boxing or martial arts training at home, this stable and sturdy stand for your punching bag is a perfect and safe solution for you. You can place it in any free corner, adjust the height, and start training without fear of the unit toppling or breaking down on you.

It is definitely a top quality punching bag stand worth the investment, especially if you are planning on using it on a regular basis.

RDTIAN Sports Tools, Heavy-Duty Boxing Punching Bag Rack

The RDTIAN training station includes everything you will need to perform speed, power, coordination, and cardio training at home.

The versatile punching bag stand has a sturdy construction and offers various options for training your different muscle groups and skills.

Pros:

        The stand can hold punching bags up to 132 lbs.

        The stand is sold with a 39.3-inch boxing sandbag for your strength training

        It comes with an inflatable and sturdy PVC boxing speedball for your speed workouts

        The rack is constructed of durable iron, which is powder-coated

        The bracket is made of steel

        Its base has a triangular form, and which has a footprint of 17.32 x 51.9 inches

        The height of the stand is 82.6 inches

        There are weight holders on the base so you can keep it stable

        Assembly is straightforward and will take you about 30 minutes

Cons:

        The kit doesn’t include boxing gloves

Final verdict:

The RDTIAN training system includes just about everything you will need to start training immediately. It has a sturdy frame and comes with a punching bag as well as with a speedball, so you can work on your power, speed, and perform cardio workouts at home.

All you need to buy is a pair of comfortable boxing gloves, and you are set to go with this punching and speed bag stand for home use.

Balazs Universal Boxing Stand – Heavy Bag and Speed Bag Stand

This high-quality freestanding punching bag stand by Balazs is among the best home and professional punching bag and speed bag stations you can buy in 2020.

The Balazs UBS2-24 is among the few of these stands which do not require any added weights or sandbags to keep it stable and safe while you are training for speed, strength, coordination, or doing your cardio exercises.

Pros:

          The stand includes two training stations – a heavy punching bag and a speed bag stations

          Thanks to the patented Balazs Heavy Hanging System, this stand will not topple over even without added weights or sandbags

          It can support heavy punching bags of up to 300 lbs.

          Both stations can be used simultaneously safely

          It is made of premium quality sturdy steel which is welded and powder coated for durability and scratch –resistance

          The speed bag stand has a solid maple wood drum which is 1 ¾ inch thick and can be either 24 or 30 inches in diameter

          The height of each of the stations can be adjusted to suit the height of every user, even those bound in wheelchairs (from 5 feet up to 6.8 feet)

          It has a footprint of 68 x 44 inches

          The height is 95.5 inches

          It weighs 280 lbs.

          You can further customize it with an added pull up bar, dip bar and different types of heavy, speed and strike bags by Balazs Boxing

          It is sold with a lifetime warranty

Cons:

          It is more expensive than most of the other punching bag stands on this list

Everlast Single-Station Heavy Bag Stand


You really want a heavy bag stand, but don’t have the space to place one of the bigger ones out there? This single station punching bag stand from Everlast could be the most suitable solution for you.

Pros:

  • 7’2” height
  • Can hold a heavy punching bag up to 100 lbs.
  • Very compact footprint: 57 (L) x 47.6 (W) inches
  • Made of durable and scratch resistant powder coated steel tubing
  • Has three weight plate pegs
  • May be used indoors or outdoors
  • Budget-friendly price

Cons:

  • You can add a couple of sandbags or other counterweights for added stability of the construction

Final verdict:

This is an affordable stand for your punching bag, which you can place anywhere inside and outside your home. It will hold a punching bag of up to 100lbs. securely even during the most intense workouts. It is excellent for exercise, stress relief and for fun, so don’t hesitate and get one now!

Everlast Dual Station Heavy Bag Stand Value Bundle


This is another boxing bundle from Everlast which is worth every cent you pay. You will receive just about anything you need to set up your own personal home boxing gym if you choose to buy this one.

Pros:

  • The bundle includes a dual Everlast stand, a 100 lbs. heavy punching bag, a speed punching bag, a hanger, an adjustable chain as well as padded leather gloves and 100% cotton hand wraps
  • The dual stand can hold both a heavy and a speed bag, so it is pretty versatile
  • The heavy bag has reinforced webbing for added durability
  • Easy assembly
  • The bundle is available at a lower price If you choose the one with a 70 lb heavy punching bag and without the speed punching bag included
  • Overall, this kit is at a great price for all items included

Cons:

  • You may want to reinforce the base with a couple of sandbags or weights to keep it safely in place

Final verdict:

This is possibly the best boxing bundle you can get in this price range. You will get everything you need to start training in the comfort of your home. The versatile punching bag stand can hold the heavy and the speed punching bags allowing you to diversify your workouts without needing to mount and dismount the punching bags.

Final words

If you want to train at home or at your office, purchasing a good punching bag stand will provide you with an excellent opportunity to exercise those punches and improve your strength and speed.

Also, hitting on a punching bag will help you reduce the stress levels from your everyday work or other problems you may be experiencing, but not everybody can mount the heavy bag directly to the ceiling or wall, which makes the purchase of a freestanding stand for hanging your punching bag an excellent alternative.

You can choose one of the versatile stands which can hold different types of boxing bags (heavy and speed), or you can go with a traditional stand to hang your favorite heavy punching bag.

The models on our list are quite different, but each and every one of them is sturdy, reliable and most importantly safe for you, your property and for your family.

So, with any luck, you have made up your mind by now, and pretty soon you will be training on your own punching bag stand at home!

Last update on 2020-08-08 at 14:43 / Affiliate links / Images from Amazon Product Advertising API

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